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Sauna Troubleshooting
These sauna troubleshooting guidelines will help you solve common problems you may experience.
Keep in mind, a well built sauna that's regularly maintained and cared for - See Sauna Maintenance Tips - should last a lifetime without any problems. Potential areas for concern or repair might be electrical controls and the heater.
Here is a troubleshooting guide for saunas showing problems you may experience along with their causes and recommended solutions.
Troubleshooting Tips
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Sauna Safety Tips
How to stay safe in the sauna
Here are sauna safety tips for staying safe in your home sauna. Follow these established safety guidelines and enjoy infra red sauna benefits without risking your health.
It's true. There's no single right way to enjoy a sauna and there are many techniques to use in sweat baths. And if your goal is sauna detox, the last thing you want is to feel worse. So here's a list of safety requirements for your sauna:
Safe Structural Sauna
Electrical - If the ...
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Sauna Vs. Steam Room
What’s the difference between a steam room and a sauna ... watch the video.
What's the difference between a sauna and steam bath and is one better than the other? Sauna and steam baths both offer health benefits.
Sauna vs. steam room
Saunas and steam baths or showers are heat rooms that people use for relaxation or to relieve some medical conditions like congestion or arthritis. But what is the difference between the two?
Sauna spa provides dry heat in a wood-paneled room from a woo...
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Sauna Maintenance Tips & Tricks
Watch the video ... Maintaining Your Home Sauna
Sauna maintenance for a homemade sauna requires little effort. Unlike a hot tub or spa in your home, a sauna doesn't have pumps and motors and filters. Also, there are no chemicals needed. Follow safety precautions for sauna.
In terms of mechanical equipment, saunas have only a heater to contend with. See Choosing a Sauna Heater for insight on heater selection and upkeep. So care for your sauna consists mainly of preventative mainten...
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How To Sauna At Home
Looking to install a sauna in your home or recently installed one and want some tips on the proper way to enjoy it? Take a look at this quick video (1:34) with some entry level tips and then dive into the rest of this article!
Before using your new sauna, you should understand how to sauna. Also, there are a few steps on how to cure your home sauna. Curing is a matter of cleaning and heating the wood to break it in - indoor or outdoor sauna. Here are the steps:
How To Start Up Your Homem...
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At Home Steam Showers
The new Steam At Home steam showers from Mr. Steam offer a compact and affordable home steam shower solution for smaller baths ... and smaller budgets! Instead of a sauna, consider a steam at home shower.
Mr. Steam now offers steam generators that are 20% smaller than traditional. These 3 new models fit 3' X 4' and 3' X 5' tile and acrylic showers and are priced from $1,250 to $1,450.
Steam showers are becoming increasingly popular for their health benefits as well as their resource ...
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Steam Shower Or Sauna?
Should I Buy A Steam Shower Or Sauna? Steam shower offers pain relief, relaxation, skin rejuvenation, bronchitis relief and many other benefits.
Here are the 10 reasons to buy a steam shower vs. sauna.
Steam benefits
Pain relief - Steam showers or steam baths after working out can reduce production of lactic acid which can eliminate sore muscles and increasing flexibility.
Steam therapy helps eliminate congestion and inflammation in the lungs bringing relief to asthma, bronchitis,...
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Portable Infrared Sauna For Your Home
Portable infrared sauna offers the convenience of home sauna along with the health benefits of far infrared (FIR) heat therapy ... without leaving home.
Moveable saunas are easier to set up than sauna kits or traditional saunas ... and they use a more effective form of heat therapy - infrared. See infrared sauna health benefits.
As do traditional saunas, these saunas help remove toxins from your body, relieve pain, and can even reduce cellulite (see how saunas burn calories for more)....
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