The new Steam At Home steam showers from Mr. Steam offer a compact and affordable home steam shower solution for smaller baths ... and smaller budgets!  Instead of a sauna, consider a steam at home shower. Mr. Steam now offers steam generators that are 20% smaller than traditional.  These 3 new models fit 3' X 4' and 3' X 5' tile and acrylic showers and are priced from $1,250 to $1,450. ...

Should I Buy A Steam Shower Or Sauna?  Steam shower offers pain relief, relaxation, skin rejuvenation, bronchitis relief and many other benefits. Here are the 10 reasons to buy a steam shower vs. sauna. Steam benefits Pain relief - Steam showers or steam baths after working out can reduce production of lactic acid which can eliminate sore muscles and increasing flexibility. Steam the...

Portable infrared sauna offers the convenience of home sauna along with the health benefits of far infrared (FIR) heat therapy ... without leaving home. Moveable saunas are easier to set up than sauna kits or traditional saunas ... and they use a more effective form of heat therapy - infrared.  See infrared sauna health benefits. As do traditional saunas, these saunas help remove toxins ...

An ice sauna is not really a sauna at all.  It's a cold room that offers temperatures as cold as -10 degrees F.  Extreme cold can offer health benefits just like traditional saunas. This cold sauna has been called the "Snow Room" and could find its way into luxury hotels as a standard spa offering.  It's produced by a company that has developed traditional saunas.  Imagine sitting in 160 de...

Traditional Finnish sauna is a major part of the culture of Finland.  The Finns treat saunas as a necessity rather than a luxury.  In fact, years ago, nearly all Finnish women gave birth in saunas. And with 5 million people living in Finland, there are 2 million home saunas, nearly one per household.  For Finns, the sauna is a place to relax with friends and family. Traditional Sauna The ...

Prebuilt saunas are the fastest way to have a home sauna experience.  Here are recommended pre-assembled sauna rooms, kits, and accessories for your home. Is a prebuilt unit the best option for you? If you’re looking for the immediate benefits and experience of a home sauna, a prebuilt or pre-assembled sauna is your best bet.  It will definitely cost more money than a homemade sauna or a sau...

The Sauna Box is a backyard sauna made from a shipping container with a traditional wood fire stove.  Yet this homemade sauna is so much more than a watertight, transportable box. Canadian design studio, Castor Canadensis, is a collective of craftsmen and artists who combined their talents to create this utilitarian yet aesthetically appealing sauna box. Kelvin Goddard - designer & m...

What's the best sauna for your home?  Owning a home sauna is probably easier and cheaper than you think. A home made sauna is excellent for relaxing and soothing sore muscles without the need to go to a spa or to the gym - See Sauna Health Benefits.  The options are many in terms of size, materials and sauna design.  So here's how to choose a sauna.  Check this out before buying any sauna -...

Follow these helpful tips in choosing the right sauna rocks and accessories. So why do the rocks you choose make a difference?  Your sauna stones actually play an integral role in the sauna experience.  Sauna stones affect the heat and the steam and also play a role in how safe your sauna is. Here's a simple lesson in petrography or rock science.  Rocks can be grouped into 3 main types -...

Which sauna accessories will you need to make your home sauna complete? What supplies are necessary? There's a lot to choose from but here's required sauna equipment. There are some key sauna accessories that will enhance your sauna experience.  All accessories are not necessary, but many will greatly add to your enjoyment. Here are some indoor and outdoor sauna supplies and accessories ...